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Beat the Blues: 6 Expert-Backed Tips to Boost Your Mood on the 'Most Depressing' Day of the Year

2025-01-19Surrey Live on MSN.com
Beat the Blues: 6 Expert-Backed Tips to Boost Your Mood on the 'Most Depressing' Day of the Year

As Blue Monday approaches, a health expert reveals six simple yet effective ways to prioritize your wellbeing and overcome the January slump. With many people struggling during this time, incorporating mental health tips and self-care routines into y ...Read more

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