Ben Fogle Opens Up About Saunas Helping Him Overcome Mental Health Struggles

2025-03-31Daily Mail
Ben Fogle Opens Up About Saunas Helping Him Overcome Mental Health Struggles

TV presenter Ben Fogle, 51, has credited saunas with aiding his recovery from a mental health breakdown in 2023, which left him struggling with crippling paranoia and anxiety. He has been open about his mental health journey, using his platform to ra ...Read more

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