Unlock the Secret to Having Room for Dessert: Expert Reveals the Science Behind the 'Dessert Tummy'
2025-01-19
Gloucestershire Live on MSN.com
Ever wondered why you always seem to have space for dessert, no matter how full you are? Professor Giles Yeo has shed light on the phenomenon, attributing it to the 'appetite triangle'. This concept reveals that our brain, gut, and diet play a crucial role in regulating our appetite, making it possible to indulge in sweet treats even after a big meal. With a deeper understanding of the appetite triangle, you can better navigate your food cravings and make informed choices about your diet, including healthy eating and weight management.
