How Many Miles To Walk a Day for Optimal Health-health

How Many Miles To Walk a Day for Optimal Health

2024-11-25

health

Walking 4-5 miles per day is the optimal distance to stay healthy and live a long life, but the time you spend walking may be even more important. ...Read more

Recommendations

Many adults want their primary-care doctors to help address mental health
2024-11-24 ABC7
Wendy Williams 'incapacitated': What we know about her health
2024-11-27 KDFW
Going to sleep at a different time every night can increase your risk of these deadly health issues: study
2024-11-26 New York Post on MSN.com
Health Spotlight | A child's intestinal transplant journey
2024-11-22 WISH-TV on MSN.com
DWP to target these health conditions in plans to get more people into work
2024-11-26 Stoke on Trent Live on MSN.com
Psychiatrist threatens to resign over Bathurst Panorama mental health unit's temporary move
2024-11-28 MSN
Trump taps lockdown critic Jay Bhattacharya to lead top health agency
2024-11-27 MSN
Footy great re-lives horror two minute health episode he suffered in front of 100 people
2024-11-22 Daily Mail
Fluoride plan a 'great leveller' for dental health
2024-11-26 BBC on MSN.com
'Health hubs for women would benefit everyone'
2024-11-26 BBC