How Many Miles To Walk a Day for Optimal Health
2024-11-25Health.com
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Walking 4-5 miles per day is the optimal distance to stay healthy and live a long life, but the time you spend walking may be even more important. ...Read more
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Walking 4-5 miles per day is the optimal distance to stay healthy and live a long life, but the time you spend walking may be even more important. ...Read more