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Job Loss and Health: Minimizing the Impact on Your Wellbeing

CNN

Losing your job can have severe consequences on your physical and mental health. The recent firing and furloughing of federal workers and contractors have not only caused economic hardship but also taken a toll on the wellbeing of Americans employed in national parks, research labs, and government agencies. To minimize the harm, it's essential to prioritize self-care, seek support, and explore new job opportunities in a competitive job market, utilizing online resources and career development tools to enhance your employability and reduce stress, promoting overall health and wellbeing.