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Sykes' journey hasn't been easy. The 2024 season presented significant challenges with recurring injuries that sidelined her and impacted her game. However, rather than dwelling on the setbacks, Sykes proactively addressed her mental and emotional state. She sought support, implemented mindfulness practices, and focused on maintaining a positive outlook, even when facing adversity.

“It was tough, no doubt,” Sykes admitted. “But I realised that I couldn’t control the injuries. What I *could* control was how I reacted to them. Focusing on my mental game became just as important as my physical recovery.”

This shift in perspective has had a profound impact. Sykes' renewed focus extends beyond her own play; she's become a vital mentor and leader for the Mystics’ younger players. Her ability to navigate challenges with grace and resilience serves as an inspiring example for the entire team.

“Brittney’s been incredible,” says Mystics coach Mike Thibault. “She’s not just a talented player; she’s a calming presence on the court and a true leader in the locker room. Her commitment to her mental health has made her even more valuable to our team.”

The Mystics have noticed a tangible difference. With Sykes leading the charge, the team has displayed increased composure, improved communication, and a stronger sense of unity. They're playing with a confidence that comes from knowing they have a leader who prioritizes both physical and mental strength.

Sykes’ story is a powerful reminder that mental health is not a weakness but a strength. In a world where athletes are often pushed to their limits, acknowledging and addressing mental wellbeing is crucial for sustained success. Her experience highlights the benefits of proactive mental health management, not just for individual performance but for fostering a positive and supportive team environment.

Looking ahead, Sykes and the Mystics are determined to build on their momentum. With a strong foundation of mental and physical resilience, they're poised to make a significant impact in the league and inspire others to prioritise their own wellbeing.

The Washington Mystics' success story this season is more than just about wins and losses; it's about the power of mental fortitude and the importance of prioritizing wellbeing in the world of professional sports. Brittney Sykes’ journey is a shining example of how investing in mental health can pay off, both on and off the court.