Power Up Your Health: Why a Daily 'Fast Walk' is the Secret Weapon You Need

2025-07-29
Power Up Your Health: Why a Daily 'Fast Walk' is the Secret Weapon You Need
Daily Mail

We're constantly bombarded with advice about hitting 10,000 steps a day, but a groundbreaking new study suggests we might be missing a crucial piece of the puzzle. It's not just about *how much* you walk, but *how fast* you walk. Researchers have un ...Read more

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