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The Hidden Health Risks of Daylight Saving Time: How to Spring Forward Safely

2025-03-05Marin Independent Journal
The Hidden Health Risks of Daylight Saving Time: How to Spring Forward Safely

As we lose an hour of sleep with the onset of daylight saving time, the effects can be more than just fatigue and irritability. Research suggests that this time change can have a significant impact on our health, increasing the risk of heart attacks, ...Read more

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