The Surprising Truth About Omega-3 Supplements: Do They Really Boost Health?

2025-03-21National Geographic
The Surprising Truth About Omega-3 Supplements: Do They Really Boost Health?

While omega-3 fatty acids found in fish oil have been shown to reduce inflammation and lower the risk of cardiovascular disease, recent studies suggest that supplements may not provide the same health benefits. In fact, a growing body of research ind ...Read more

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