Reduce Stroke Risk: Simple Lifestyle Changes for a Healthier Brain
2025-01-24
The Times of India on MSN.com
Minimise your risk of stroke by adopting a balanced lifestyle. This includes following a healthy diet rich in essential nutrients, engaging in regular physical activity, and quitting smoking. Additionally, limiting alcohol intake can also play a significant role in maintaining brain health. By implementing these simple yet effective lifestyle changes, you can significantly reduce your stroke risk and promote overall wellbeing, including improving heart health and mental wellbeing through preventive measures and healthy habits.
