Slash Your Stroke Risk: Simple Lifestyle Changes for a Healthier Brain
2025-01-25
The Times of India on MSN.com
Reducing the risk of stroke is within your control. By making a few simple lifestyle changes, such as adopting a balanced diet rich in brain-healthy foods, engaging in regular physical activity, and quitting smoking, you can significantly lower your chances of experiencing a stroke. Limiting alcohol intake and managing stress are also key factors in maintaining a healthy brain. Take the first step towards a stroke-free life by incorporating these easy and effective lifestyle modifications into your daily routine, and discover the benefits of a healthy brain and body....
