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Dietitian's Secret: 5 Portable Snacks to Beat Those Afternoon Cravings (and Stay Healthy!)

Goodfood

We've all been there: 3 PM hits, and suddenly you're staring longingly at the biscuit tin or dreaming of a chocolate bar. The truth is, the biggest factor in whether we reach for 'junk' food is simply what's available. That's why a savvy dietitian ...Read more