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Ben Fogle credits saunas for helping him recover from 'mental health wobble' after 2023 breakdown left him with crippling paranoia and anxiety
2025-03-31
How stress silently sabotages your gut health
2025-03-20
Lifestyle factors increase cardiovascular risk more for women, finds study
2025-03-19
'It's all they know': Generation of Australians whose mental health is suffering most
2025-03-18
Lifestyle News Live Today March 15, 2025: Truth about sleep revealed: Experts reveal how much rest you actually need
2025-03-15
Why Is Loneliness So Bad for Your Health?
2025-03-14
ITV Loose Women panellist speaks about health struggle that left her 'really crying'
2025-03-14
World Sleep Day 2025: 9 Lifestyle Hacks To Finally Beat Insomnia
2025-03-14
5 lifestyle changes that can help you avoid chronic kidney diseases
2025-03-13
Poor lifestyle leading to kidney ailments: Experts
2025-03-11
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