xAnts

xAnts

en-AU

Unlocking Peak Performance: How AFLW and Women's Super League Teams Are Harnessing the Power of Menstrual Cycles

2025-02-18Australian Broadcasting Corporation
Unlocking Peak Performance: How AFLW and Women's Super League Teams Are Harnessing the Power of Menstrual Cycles

In a bid to gain a competitive edge, AFLW and Women's Super League teams are turning to innovative strategies that tap into the menstrual cycle. By tailoring training sessions to individual players' cycles, teams like Chelsea are aiming to boost perf ...Read more

Recommendations