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Doctor says 'real' breakfast superfood can be health 'launchpad' for your body

2025-01-02

health

Doctor says 'real' breakfast superfood can be health 'launchpad' for your body

The British Heart Foundation agrees, saying that porridge 'is our top choice for a heart-healthy breakfast, made with low-fat milk or water'. It continues: "All porridge oats are wholegrains and they contain a soluble fibre called beta-glucan, which ...Read more

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