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Hand grip strength is one of the biggest indicators of cardiovascular health — here's how to improve yours for less than $15

2025-01-27Yahoo Style Canada
Hand grip strength is one of the biggest indicators of cardiovascular health — here's how to improve yours for less than $15

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was linked to a "17 per cent higher risk of dying from heart disease, a 9 per cent higher risk of stroke, and a 7 per cent higher ris ...Read more

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