The Dark Side of Optimizing Productivity: Why Skimping on Sleep Can Harm Work Performance-health

The Dark Side of Optimizing Productivity: Why Skimping on Sleep Can Harm Work Performance

2025-01-20YourTango

A health and wellness executive's boasts about skipping sleep to 'make every second count' raise concerns about the consequences of sleep deprivation on work productivity. Chronic sleep deprivation can lead to impaired cognitive function, slowed reac ...Read more

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