Why Are You Waking Up Between 3 and 5 AM? Unlocking the Science & Meaning Behind the 'Wolf Hour'
2025-07-21
The Times of India
Do you find yourself consistently jolting awake between 3 and 5 AM? You're not alone. This peculiar phenomenon, often referred to as the 'hour of the wolf' in folklore, affects many people. But what's actually happening in your body and mind during ...Read more
