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Ditch Melatonin for a Peaceful Night's Sleep: Top Magnesium Types for a Restful Slumber

2025-01-09

health

Ditch Melatonin for a Peaceful Night's Sleep: Top Magnesium Types for a Restful Slumber

Say goodbye to melatonin and hello to a restful night's sleep with magnesium. One of the most effective types of magnesium for sleep is magnesium glycinate, which is easily absorbed by the body, promoting relaxation and a deeper sleep. As a highly bi ...Read more

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