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Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.

2024-12-04Business Insider on MSN.com
Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on how to do the same. ...Read more

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