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Gut health expert shares foods to avoid this Christmas to reduce bloating

2024-12-03gloucestershirelive.co.uk on MSN.com
Gut health expert shares foods to avoid this Christmas to reduce bloating

According to the UK Gut Health Report, 58 per cent of us have experienced gut health problems, and Christmas foods can challenge the digestive system, leading to discomfort and bloating. The experts at Wren Kitchens have teamed up with Nichola Ludlam Read more

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