I ate nothing but red meat for a year... here's why the health experts are so wrong-health

I ate nothing but red meat for a year... here's why the health experts are so wrong

2024-12-17Daily Mail

Patrick Ensley was 180 pounds heavier a year ago. He transformed his life with a strict carnivore diet, eating eggs, steak, ground beef, and occasionally pork, chicken, or shrimp. ...Read more

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