Dr Michael Mosley endorsed 400-600-600 diet rule for healthier lifestyle-lifestyle

Dr Michael Mosley endorsed 400-600-600 diet rule for healthier lifestyle

2024-11-10Get Surrey

Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the late Dr Michael Mosley. This approach encourages individuals to consume 400 calories for breakfast, followed by 600 calories each for lunch and Read more

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