xAnts

xAnts

en-GB

Everyday bursts of intense activity may slash heart risks for women, study finds

2024-12-03The Independent on MSN.com
Everyday bursts of intense activity may slash heart risks for women, study finds

Short, intense bursts of activity - such as climbing the stairs or carrying heavy shopping - could reduce the risk of heart attacks, stroke and heart failure in women by up to 45%, a study suggests. ...Read more

Recommendations