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Prevent dementia 40 years ahead: Simple lifestyle changes to protect your brain

2024-11-09Hindustan Times on MSN.com
Prevent dementia 40 years ahead: Simple lifestyle changes to protect your brain

While there is no guaranteed way to prevent dementia, combining regular exercise, a healthy diet, smoking cessation and cognitive engagement can significantly reduce risk. These steps not only support brain health but also enhance overall well-being, ...Read more

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