The Telegraph's nutritionist: 'This is what I eat in a day'-lifestyle

The Telegraph's nutritionist: 'This is what I eat in a day'

2024-11-11The Telegraph on MSN.com

So, whilst I am happy to share with you what I eat in a day, it's crucial to consider your own personal circumstances and experiment with the types of foods you eat, in terms of the balance of protein, carbohydrates and fat, your portion sizes and th ...Read more

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