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25 ways to improve your health in 2025: Shop less, sleep more and keep a good work-life balance

2024-12-28

health

25 ways to improve your health in 2025: Shop less, sleep more and keep a good work-life balance

The Healthy Ireland survey pointed to a rise in binge drinking (six or more drinks on one occasion) to 28 per cent of the population in 2024 so if you are part of this group, 2025 is the year to reconsider your drinking habits ...Read more

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