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Cardiologist Reveals the Ultimate Heart-Healthy Routine: Diet, Exercise, and Sleep Secrets

2025-01-07

health

Cardiologist Reveals the Ultimate Heart-Healthy Routine: Diet, Exercise, and Sleep Secrets

When it comes to maintaining a healthy heart, a well-balanced diet, regular exercise, and adequate sleep are crucial. A top cardiologist shares his personal routine, highlighting the importance of nutrient-rich foods, such as eggs, which contain abou ...Read more

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