The health resolutions we should all be making in 2025
health
We often use January as a means of punishing ourselves for having too much fun in December. But rather than dedicating it to deprivation ('No booze, no sugar, no carbs…') and setting a load of impossible targets ('Will run 10km every single day, ...Read more
I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025
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