'I'm a sleep professor - this simple lifestyle change could fight heart disease'-lifestyle

'I'm a sleep professor - this simple lifestyle change could fight heart disease'

2024-12-20

lifestyle

Dr Russell Foster, Professor of Circadian Neuroscience at the University of Oxford, has revealed several tips to assist in adopting the adage "early to bed, early to rise" into one's routine. Recent research indicates that health-aware Gen Z individu Read more

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