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Rising Cancer Risk in Young Adults: Simple Lifestyle Tweaks to Prevent the Disease

India TV

According to recent research, a staggering one in nine Indians may develop cancer at some point in their lives, making it a growing health concern. As cancer becomes increasingly common, it's essential to examine how our lifestyle and daily habits contribute to the risk. By incorporating simple changes, such as a balanced diet, regular exercise, and stress management, individuals can significantly reduce their likelihood of developing cancer. With cancer prevention being a top priority, it's crucial to adopt healthy habits and make informed choices to mitigate the risk of this devastating disease, including being aware of cancer symptoms and types of cancer, such as breast cancer and lung cancer.