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  How long does it take to make a New Year's Resolution part of your lifestyle?

  2025-01-20koaa
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  New Year's Health Resolutions Often Fail; Here's How You Can Successfully Keep Them, According To Experts

  2025-01-01Times Now on MSN.com
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  'It's not through surgery or medication': The women who lost over 17 stone with one lifestyle change

  2025-01-19Manchester Evening News
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  Forget punishing health resolutions. Give your love life a little TLC

  2025-01-08The Irish Times
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  Expert warns of the one risk of viral New Year's fitness challenge '75 Hard'

  2025-01-06Surrey Live on MSN.com
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  Woman loses incredible amount of weight after 'one lifestyle change'

  2025-01-10Manchester Evening News
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  Top doctors reveal the one health resolution you should make this year - and the surprising reason you have a bad back

  2025-01-02Daily Mail
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  'I'm a personal trainer - picking up basic £35 shop from M&S can help weight loss'

  2024-12-31Get Surrey
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