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Avoid 1 popular lunchtime food to stop 3pm slump and 'sugar levels' from spiking

2024-11-01

food

Avoid 1 popular lunchtime food to stop 3pm slump and 'sugar levels' from spiking

It turns out it is all to do with one popular lunchtime food that many people go to because it is quick, easy and affordable to enjoy. However, this food item can cause an afternoon slump and leave people feeling a little lacklustre. Some of the tips Read more

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