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How to look after your mental health this Christmas and New Year - and where to go if you need help

2024-12-24

health

How to look after your mental health this Christmas and New Year - and where to go if you need help

Dr Zainib Khan, consultant psychiatrist at Greater Manchester Mental Health NHS, said: "Having a mental illness - whether it is an issue with mood, anxiety, trauma or psychosis - carries a lot of guilt and stigma. This should not be the case. A menta ...Read more

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