Sleep Deprivation: The Hidden Cost of Chasing Productivity in the Workplace-health

Sleep Deprivation: The Hidden Cost of Chasing Productivity in the Workplace

2025-01-20YourTango

A health and wellness executive's claim of skipping sleep to 'make every second count' may have severe consequences on their well-being. Chronic sleep deprivation can impair cognitive function, slow reaction times, and lead to emotional exhaustion. A ...Read more

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