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Which diet, exercise and sleep patterns are best for heart health? Top cardiologist shares his routine

2025-01-07

health

Which diet, exercise and sleep patterns are best for heart health? Top cardiologist shares his routine

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have really high cholesterol and want to reduce your dietary intake, have egg whites without the fat. ...Read more

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