Live Long: 10 lifestyle changes you must adopt when you turn 30
![Live Long: 10 lifestyle changes you must adopt when you turn 30](https://images.news18.com/webstories/uploads/2025/01/cropped-image-2025-01-1e2d33ec6a160fd182ea7c456f5b381b.png)
The 30s is the time to focus on true adulting and notice bodily changes. Natural fluctuations in hormones and metabolism can affect your body. Here are some tips to serve you well in 30s and beyond ...Read more