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Malaika Arora says no to alcohol, toxic people and 'food after 8 pm'; shares 9 health goals for her 'November challenge'

2024-11-13

lifestyle

Malaika Arora says no to alcohol, toxic people and 'food after 8 pm'; shares 9 health goals for her 'November challenge'

Hopefully, you'll find a handful that work for you. Back in January 2023, in an interview with HT Lifestyle, Dr Mukesh Batra, founder and chairman of Dr Batra's Group of Companies, suggested the following tips to prioritise mental health: ⦿ Engage in Read more

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