'Micro-Walks' May Have a Big Impact on Your Health, Study Finds-health

'Micro-Walks' May Have a Big Impact on Your Health, Study Finds

2024-11-01

According to the study, micro-walks may increase metabolism and result in burning more calories by covering the same distance as a longer cruise around the neighborhood, says Nichele Cihlar, the director of training and ambassadors at GORUCK. ...Read more

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