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Boost Your Wellbeing: Can TikTok's 'Winter Arc Challenge' Revolutionize Your Mental and Physical Health?

2025-01-19The Indian Express
Boost Your Wellbeing: Can TikTok's 'Winter Arc Challenge' Revolutionize Your Mental and Physical Health?

As the year draws to a close, the last three months play a crucial role in shaping our habits for the new year. With around 66 days to form a habit and 90 days to solidify a positive routine, embracing healthy habits now can have a lasting impact on ...Read more

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