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Kickstart Your Day with a Heart-Healthy Breakfast: What to Eat Matters

2025-01-02

health

Kickstart Your Day with a Heart-Healthy Breakfast: What to Eat Matters

Starting your day with a nutritious breakfast is crucial for maintaining a healthy heart. A recent study emphasizes the significance of consuming a balanced breakfast, making up 20-30% of your daily caloric intake, to support better heart health. A w ...Read more

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