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Study finds 'serious consequences for health' eating after 5pm

2024-11-22

health

Study finds 'serious consequences for health' eating after 5pm

Now, researchers from the Universitat Oberta de Catalunya (UOC) and Columbia University can point to another major benefit of this piece of advice for metabolic health, revealing that eating at least 45 percent of your daily calories after 5 pm hinde Read more

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