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  • Experts Share Exactly How Many Days a Week You Should Work Out for Better Health and Longevity
  • The world's oldest woman says God is the secret to her longevity. Her predecessor credited bananas.
  • 100-year old professor shares common risk factors that ruin health and reduce longevity
  • Oxford Study Reveals Lifestyle & Environmental Factors Have Greater Impact On Health And Longevity Than Genetics
  • Can you live to be 100? Prof. Shitij Kapur reveals lifestyle hacks for longevity
  • What Matters More for Longevity: Genes or Lifestyle?
  • Science Says This Is the Best Time of Day to Drink Coffee for Heart Health and Longevity
  • 7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
  • The world's oldest woman who died aged 116 and her successor shared their very different longevity secrets — from bananas to God
  • Blue Zone vs. Mediterranean Diet: Which One Supports Longevity Best?
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