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10 Tips To Protect Your Heart Health During Smog Season

2024-11-19

health

10 Tips To Protect Your Heart Health During Smog Season

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and whole grains. It helps mitigate the effects of air pollution, reduce inflammation, and support heart health. Moreover, add more a ...Read more

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