Ditch the Detox: How the 'Add One More' Method Can Transform Your Eating Habits
2025-01-10Gloucestershire Live on MSN.com
Forget about restrictive detox diets and focus on mindful eating instead. By adding one simple habit to your mealtime routine, such as putting your fork down between bites, you can make your meals more satisfying and enjoyable. This approach, known a ...Read more
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