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Not cryotherapy or Keto but sleep and calorie deficit: How good health is all about following the basics, staying consistent

2025-01-15The Indian Express
Not cryotherapy or Keto but sleep and calorie deficit: How good health is all about following the basics, staying consistent

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel Mumbai. ...Read more

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