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The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts

2025-02-09AOL
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they're packed with other nutrients. Keep reading to learn why gut health experts want you to add them to your smoothies, plus easy tips to get yo ...Read more

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