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  Health News Live January 17, 2025 : Man who dropped 27 kg in 5 months 'without sacrificing favourite food' reveals top 4 fat loss mistakes you're making

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  Health Live: Man who dropped 35 kilos, shares food items to avoid for faster fat loss

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  Inside Your Health: 'Plant-forward' diet

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  Eat 16p frozen vegetable to boost gut health and vitamin intake says Tim Spector

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  Fruitless efforts? Not anymore. How do actually eat more fruits and vegetables in 2025

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  James Martin admits 'struggle' with diet after losing 3 stone and overhauling lifestyle

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  Health coach shares five small changes for January including 'add one more' method

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