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  • The single-most important longevity hack to David Beckham's routine that keeps him healthy and energetic at 49
  • Do five key things this year 'to live longer' says doctor
  • The single-most important longevity hack to David Beckham's routine that keeps him healthy and energetic at 49
  • Forget the January detox: finally, there's a scientific defence for your morning coffee
  • The world's oldest woman who died aged 116 and her successor shared their very different longevity secrets — from bananas to God
  • Blue Zone vs. Mediterranean Diet: Which One Supports Longevity Best?
  • 78-year-old doctor reveals how he reversed his age by 20 years with 6 simple lifestyle habits
  • Why a VO2 Max Test Reveals So Much About Overall Health and Longevity
  • What Matters More for Longevity: Genes or Lifestyle?
  • This supplement can add years to your life and help with cholesterol, heart health and glowing skin
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