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Is 'sleepmaxxing' good for you? Why this viral trend could make you lose sleep

2024-12-01

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Is 'sleepmaxxing' good for you? Why this viral trend could make you lose sleep

Many hacks to optimise sleep quantity and quality are unproven, while using sleep trackers may make you anxious you are not getting enough Bedtime is in the spotlight with the latest wellness trend, ...Read more

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